AuthorMax Mentzer
Rating

The Coco-Noatmeal is oatmeal without the refined sugars or whole grain carbs. It's full of flavor and texture, plus it's high in fiber and omega-3's. Try making this the night before to grab and go for breakfast!

Yields1 Serving
DifficultyBeginnerPrep Time5 minsCook Time5 minsTotal Time10 mins

Ingredients
 1 cup full-fat coconut milk
 ¼ cup hemp hearts
 2 tbsp golden flax meal
 2 tbsp black chia seeds
 1 tbsp powdered sweetener (erythritol, stevia, allulose, or xylitol)
 1 tsp vanilla extract
 ¼ tsp pink himalayan sea salt
 1 tbsp nut or seed butter
 2 walnuts, chopped

Directions
1

Place all ingredients in small sauce pot over medium heat and stir constantly until thick about 3 to 5 minutes.

2

Pour into a bowl. Top with a tablespoon of nut or seed butter and walnuts. Enjoy!

Ingredients

Ingredients
 1 cup full-fat coconut milk
 ¼ cup hemp hearts
 2 tbsp golden flax meal
 2 tbsp black chia seeds
 1 tbsp powdered sweetener (erythritol, stevia, allulose, or xylitol)
 1 tsp vanilla extract
 ¼ tsp pink himalayan sea salt
 1 tbsp nut or seed butter
 2 walnuts, chopped

Directions

Directions
1

Place all ingredients in small sauce pot over medium heat and stir constantly until thick about 3 to 5 minutes.

2

Pour into a bowl. Top with a tablespoon of nut or seed butter and walnuts. Enjoy!

Coco-Noatmeal
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