Your Keto Quest program includes a revolutionary workout program designed by Jason Wittrock to help you quickly burn stored body fat and develop lean muscle that boosts your metabolism.
Each workout tells you exactly which exercises to perform along with how many sets and reps to perform. You receive video demonstrations and picture tutorials for each exercise to ensure proper form and execution.
The Keto Burn Workout Program uses the strategy of ‘muscle confusion’ to force your body to adapt and change. Every workout is completely different, which keeps your body guessing and increases results. Your workouts incorporate advanced fat burning and muscle building strategies like drop sets, supersets, tri sets, and negative reps to take your physique to the next level.
Each Keto Burn workout includes sophisticated cardio routines proven to maximize fat burning in the least amount of time possible.